Best tips for Self Care

Best tips for Self Care

It’s renew time!!
What does SELF-CARE really mean? Self-care means taking care of yourself so that you can be healthy, you can do your job, you can help and care for others all while taking care of your mental well being. Basically renew.

(Watch our video here)

So how do we do that?

Without getting overwhelmed with all the options available.
The simplest thing to do is set aside 1 hour or even 30 minutes to take a relaxing bath with products from renew.

First thing to do is mute your phone; any response can wait 30 minutes to an hour (remember, you deserve this break/me time). Then turn on your favorite music that you love to listen to.

One of renew’s popular scents is White tea and Aloe, which is the scent used at
Downtown Hotels in Buffalo, NY | The Westin Buffalo
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Here are some recommended items:

Start with a #candle to set the mood. There are many scents to choose from. It's even ok to mix and match!!

Next pick your #bathbomb or #saltblock. Choose one that relaxes #lavenderandtonic, or revives #Islandbreese or even detox #eucalyptusandmint

Use a corresponding cleansing soap bar.
What a great time to incorporate a #seasaltscrub. Gently exfoliate your skin to help it better absorb your next product. Like a wonderful #bodybutter
Then the best way to enjoy all of this is to use a #roomspray to freshen your room and follow up with a #pillowspray on your pillows.
After your renewing bath, are you going to snuggle up to a movie or book? Or just put out the lights and fall asleep!



Some candle scents available:
Lavender & Tonic
Spring Garden
White Tea & Aloe
Coconut  & Lime
Gardenia & Lemon
Bergamot & Ginger
Island Breeze
Sweetgrass & Hemp
Citrus Splash
Life is short smell good!!







Some bath bomb scents available:
Lavender & Tonic
Spring Garden
Peppermint
Milk & Honey
White Tea & Aloe
Jasmine & Lime
Gardenia & Lemon
Bergamot & Ginger
Eucalyptus
Island Breeze


Some soap scents available:
Lavender & Tonic
Spring Garden
White Tea & Aloe
Gardenia & Lemon
Bergamot & Ginger
Sweetgrass & Hemp
Coconut and Lime
Citrus Splash





Some Salt Scrubs scents available:
Lavender
Spring Garden
White Tea & Aloe
Gardenia & Lemon
Bergamot & Ginger
Sweetgrass & Hemp
Coconut and Lime
Milk and Honey
Island Breeze
Jasmine and Lime



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